Paul Jones 5:12 row
1,197m
Meters
5:12.5
Time
2:10.5
Pace
72
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 134 |
May 09, 2018 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 1,197m | 2:10.5 | 157 | 841 | 19 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 5:12.5 | 30m | 3:28.3 | 39 | 433 | 10 |
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Workout Graph
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