Paul Jones 22:03 row
5,023m
Meters
22:03.3
Time
2:11.7
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 138 |
May 15, 2018 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.3 | 5,023m | 2:11.7 | 153 | 827 | 27 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 |
| 22:03.3 | 479m | 2:08.7 | 164 | 864 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.