Paul Jones 30:00 row
7,532m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 131 |
May 19, 2018 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,532m | 1:59.4 | 205 | 1006 | 28 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 28 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 28 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 28 |
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Workout Graph
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