Paul Jones 10:00 row

2,520m

Meters

10:00.5

Time

1:59.1

Pace

168

Calories

Average Watts207
Calories Per Hour1012
Stroke Rate28
Stroke Count286
Drag Factor132

May 20, 2018 20:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.5 2,520m 1:59.1 207 1012 28
5:00.0 1,245m 2:00.4 200 988 29
10:00.0 1,274m 1:57.7 214 1038 28
10:00.5 1m 4:10.0 22 377

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Workout Graph

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