Paul Jones 10000m row
10,000m
Meters
41:39.7
Time
2:04.9
Pace
636
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 1087 |
| Drag Factor | 137 |
May 23, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.7 | 10,000m | 2:04.9 | 179 | 916 | 26 |
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 26 |
| 8:06.8 | 4,000m | 2:01.7 | 194 | 968 | 27 |
| 8:10.0 | 6,000m | 2:02.5 | 190 | 955 | 26 |
| 8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 25 |
| 8:01.2 | 10,000m | 2:00.3 | 201 | 991 | 27 |
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Workout Graph
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