Paul Jones 10000m row
10,000m
Meters
40:18.8
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 1079 |
| Drag Factor | 100 |
May 31, 2018 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.8 | 10,000m | 2:00.9 | 198 | 980 | 26 |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 27 |
| 8:01.2 | 4,000m | 2:00.3 | 201 | 991 | 27 |
| 8:09.9 | 6,000m | 2:02.4 | 191 | 955 | 25 |
| 8:09.2 | 8,000m | 2:02.3 | 191 | 958 | 26 |
| 8:03.3 | 10,000m | 2:00.8 | 198 | 982 | 29 |
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Workout Graph
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