Paul Jones 1000m row
1,000m
Meters
3:50.3
Time
1:55.1
Pace
67
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 138 |
June 05, 2018 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 25 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 26 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 23 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 25 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 26 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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