Paul Jones 500m row
500m
Meters
1:35.4
Time
1:35.4
Pace
42
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 39 |
| Stroke Count | 61 |
| Drag Factor | 132 |
June 07, 2018 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.4 | 500m | 1:35.4 | 403 | 1687 | 39 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 39 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 41 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 37 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 36 |
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Workout Graph
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