Paul Jones 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
67
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 186 |
June 10, 2018 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 28 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 31 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 29 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 29 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 24 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 27 |
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Workout Graph
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