Paul Jones 1000m row
1,000m
Meters
3:48.7
Time
1:54.3
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 143 |
June 22, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 28 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 31 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 28 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 27 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 28 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 26 |
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Workout Graph
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