Paul Jones 10:25 row

2,504m

Meters

10:25.1

Time

2:04.8

Pace

153

Calories

Average Watts180
Calories Per Hour919
Stroke Rate23
Stroke Count266
Drag Factor115

June 23, 2018 15:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:25.1 2,504m 2:04.8 180 919 23
5:00.0 1,184m 2:06.6 172 892 27
10:00.0 1,221m 2:02.8 189 949 25
10:25.1 99m 2:06.7 172 891 19

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Workout Graph

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