Paul Jones 1000m row
1,000m
Meters
3:47.5
Time
1:53.7
Pace
70
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 142 |
July 03, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 27 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 29 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 29 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 28 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 26 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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