Paul Jones 10000m row
10,000m
Meters
41:38.7
Time
2:04.9
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1045 |
| Drag Factor | 121 |
July 25, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.7 | 10,000m | 2:04.9 | 179 | 917 | 25 |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 25 |
| 8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 25 |
| 8:19.5 | 6,000m | 2:04.8 | 180 | 918 | 25 |
| 8:19.4 | 8,000m | 2:04.8 | 180 | 918 | 25 |
| 8:15.4 | 10,000m | 2:03.8 | 184 | 934 | 27 |
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Workout Graph
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