Paul Jones 6000m row
6,000m
Meters
24:16.7
Time
2:01.3
Pace
392
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 130 |
July 29, 2018 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.7 | 6,000m | 2:01.3 | 196 | 973 | 27 |
| 4:54.8 | 1,200m | 2:02.8 | 189 | 949 | 27 |
| 4:52.4 | 2,400m | 2:01.8 | 194 | 966 | 25 |
| 4:55.1 | 3,600m | 2:02.9 | 188 | 947 | 25 |
| 4:53.5 | 4,800m | 2:02.2 | 191 | 958 | 26 |
| 4:40.9 | 6,000m | 1:57.0 | 218 | 1051 | 32 |
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Workout Graph
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