Paul Jones 1000m row
1,000m
Meters
4:08.7
Time
2:04.3
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 77 |
August 03, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 26 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 32 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 22 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 24 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 26 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 26 |
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Workout Graph
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