Paul Jones 1000m row
1,000m
Meters
4:11.2
Time
2:05.6
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 149 |
August 03, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 20 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 22 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 20 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 20 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 20 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 20 |
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Workout Graph
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