Paul Jones 1000m row
1,000m
Meters
3:58.6
Time
1:59.3
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 111 |
August 03, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 29 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 32 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 30 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 30 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 26 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 27 |
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Workout Graph
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