Paul Jones 15:06 row

3,681m

Meters

15:06.7

Time

2:03.1

Pace

237

Calories

Average Watts187
Calories Per Hour944
Stroke Rate25
Stroke Count471
Drag Factor97

August 04, 2018 14:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.7 3,681m 2:03.1 187 944 25
5:00.0 1,144m 2:11.1 155 834 35
10:00.0 1,278m 1:57.3 216 1044 32
15:00.0 1,236m 2:01.3 196 973 27
15:06.7 23m 2:25.6 113 689 9

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Workout Graph

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