Paul Jones 1000m row
1,000m
Meters
3:56.2
Time
1:58.1
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 99 |
August 04, 2018 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 30 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 32 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 33 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 31 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 30 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 28 |
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Workout Graph
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