Paul Jones 1000m row
1,000m
Meters
3:52.9
Time
1:56.4
Pace
66
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 179 |
August 05, 2018 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 26 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 30 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 27 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 25 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 26 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.