Paul Jones 1000m row
1,000m
Meters
3:58.5
Time
1:59.2
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 73 |
August 05, 2018 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 28 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 33 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 29 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 28 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 28 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 26 |
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Workout Graph
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