Paul Jones 1000m row
1,000m
Meters
3:53.4
Time
1:56.7
Pace
65
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 118 |
August 06, 2018 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 28 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 31 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 28 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 28 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 27 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 26 |
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Workout Graph
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