Paul Jones 5:03 row
1,221m
Meters
5:03.5
Time
2:04.2
Pace
77
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 117 |
August 06, 2018 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,221m | 2:04.2 | 182 | 927 | 29 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
| 5:03.5 | 10m | 2:55.0 | 65 | 524 |
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Workout Graph
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