Paul Jones 2:56 row

648m

Meters

2:56.8

Time

2:16.4

Pace

38

Calories

Average Watts138
Calories Per Hour774
Stroke Rate25
Stroke Count74
Drag Factor117

August 06, 2018 19:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.8 648m 2:16.4 138 774 25
2:56.8 649m 2:16.2 138 776 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.