Paul Jones 1000m row
1,000m
Meters
3:49.1
Time
1:54.5
Pace
67
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 186 |
August 07, 2018 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 25 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 27 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 24 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 26 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 26 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.