Paul Jones 10000m row
10,000m
Meters
43:26.9
Time
2:10.3
Pace
611
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 1182 |
| Drag Factor | 102 |
August 09, 2018 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.9 | 10,000m | 2:10.3 | 158 | 843 | 27 |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 28 |
| 8:45.3 | 4,000m | 2:11.3 | 155 | 831 | 27 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 25 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 27 |
| 8:13.3 | 10,000m | 2:03.3 | 187 | 942 | 29 |
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Workout Graph
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