Paul Jones 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 123 |
August 11, 2018 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 30 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 33 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 31 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 31 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 30 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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