Paul Jones 2:19 row

536m

Meters

2:19.3

Time

2:09.9

Pace

24

Calories

Average Watts160
Calories Per Hour848
Stroke Rate26
Stroke Count62
Drag Factor113

August 13, 2018 13:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.3 536m 2:09.9 160 848 26
0:51.6 200m 2:09.0 163 861 29
1:42.9 200m 2:08.2 166 871 26
2:19.3 136m 2:13.8 146 802 25

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Workout Graph

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