Paul Jones 42195m row
42,195m
Meters
3:07:53.5
Time
2:13.5
Pace
2517
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 4745 |
| Drag Factor | 104 |
August 23, 2018 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07:53.5 | 42,195m | 2:13.5 | 147 | 805 | 25 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 27 |
| 8:46.4 | 4,000m | 2:11.6 | 154 | 828 | 27 |
| 8:45.4 | 6,000m | 2:11.3 | 154 | 831 | 26 |
| 8:46.8 | 8,000m | 2:11.7 | 153 | 827 | 25 |
| 8:47.1 | 10,000m | 2:11.7 | 153 | 826 | 26 |
| 8:43.9 | 12,000m | 2:10.9 | 156 | 836 | 24 |
| 8:46.4 | 14,000m | 2:11.6 | 154 | 828 | 24 |
| 9:35.8 | 16,000m | 2:23.9 | 117 | 703 | 24 |
| 8:48.3 | 18,000m | 2:12.0 | 152 | 822 | 26 |
| 8:54.5 | 20,000m | 2:13.6 | 147 | 804 | 25 |
| 8:56.8 | 22,000m | 2:14.2 | 145 | 798 | 24 |
| 8:55.1 | 24,000m | 2:13.7 | 146 | 803 | 25 |
| 8:55.4 | 26,000m | 2:13.8 | 146 | 802 | 24 |
| 9:06.9 | 28,000m | 2:16.7 | 137 | 771 | 24 |
| 8:53.3 | 30,000m | 2:13.3 | 148 | 808 | 26 |
| 9:12.3 | 32,000m | 2:18.0 | 133 | 757 | 23 |
| 9:05.9 | 34,000m | 2:16.4 | 138 | 773 | 23 |
| 9:01.8 | 36,000m | 2:15.4 | 141 | 784 | 25 |
| 8:59.9 | 38,000m | 2:14.9 | 142 | 789 | 25 |
| 8:45.2 | 40,000m | 2:11.3 | 155 | 832 | 28 |
| 8:33.3 | 42,000m | 2:08.3 | 166 | 870 | 28 |
| 0:47.1 | 42,195m | 2:00.7 | 199 | 983 | 32 |
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Workout Graph
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