Paul Jones 7:05 row

1,769m

Meters

7:05.8

Time

2:00.3

Pace

86

Calories

Average Watts201
Calories Per Hour991
Stroke Rate30
Stroke Count210
Drag Factor89

August 26, 2018 20:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:05.8 1,769m 2:00.3 201 991 30
5:00.0 1,277m 1:57.4 216 1043 30
7:05.8 492m 2:07.8 167 876 30

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Workout Graph

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