Paul Jones 20:02 row
5,014m
Meters
20:02.4
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 110 |
August 27, 2018 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 5,014m | 1:59.9 | 203 | 998 | 27 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 |
| 20:02.4 | 7m | 2:51.4 | 69 | 539 |
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Workout Graph
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