Paul Jones 33:02 row
8,003
Meters
33:02.3
Time
2:03.8
Pace
472
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 862 |
| Drag Factor | 85 |
September 06, 2018 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:02.3 | 8,003 | 2:03.8 | 184 | 934 | 472 | 26 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 26 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 25 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 27 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 25 |
| 33:02.3 | 684 | 2:13.2 | 148 | 809 | 40 | 26 |
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Workout Graph
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