Paul Jones 15:12 row

3,529m

Meters

15:12.5

Time

2:09.2

Pace

171

Calories

Average Watts162
Calories Per Hour857
Stroke Rate27
Stroke Count420
Drag Factor227

September 25, 2018 06:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:12.5 3,529m 2:09.2 162 857 27
6:00.0 1,366m 2:11.7 153 826 27
12:00.0 1,419m 2:06.8 171 890 28
15:12.5 744m 2:09.3 162 856 28

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Workout Graph

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