Paul Jones 4:53 row
872m
Meters
4:53.8
Time
2:48.4
Pace
45
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 32 |
| Stroke Count | 149 |
| Drag Factor | 157 |
September 25, 2018 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.8 | 872m | 2:48.4 | 73 | 551 | 32 |
| 4:53.8 | 872m | 2:48.4 | 73 | 551 | 32 |
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