Paul Jones 1000m row
1,000m
Meters
3:51.9
Time
1:55.9
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 160 |
September 25, 2018 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 25 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 29 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 26 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 22 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 23 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 28 |
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Workout Graph
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