Paul Jones 30:00 row
7,442m
Meters
30:00.0
Time
2:00.9
Pace
490
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 125 |
September 26, 2018 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,442m | 2:00.9 | 198 | 981 | 27 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 27 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 26 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 27 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 27 |
| 30:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 31 |
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Workout Graph
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