Paul Jones 4:11 row
1,014m
Meters
4:11.1
Time
2:03.8
Pace
64
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 132 |
September 27, 2018 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.1 | 1,014m | 2:03.8 | 184 | 934 | 28 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 28 |
| 4:11.2 | 14m | 2:51.4 | 69 | 539 |
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Workout Graph
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