Paul Jones 1000m row
1,000m
Meters
3:49.3
Time
1:54.6
Pace
67
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 137 |
October 02, 2018 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 20 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 22 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 23 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 19 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 19 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.