Paul Jones 10000m row
10,000m
Meters
41:39.2
Time
2:04.9
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 141 |
October 03, 2018 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.2 | 10,000m | 2:04.9 | 179 | 917 | 26 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 26 |
| 8:18.0 | 4,000m | 2:04.5 | 181 | 924 | 26 |
| 8:20.5 | 6,000m | 2:05.1 | 179 | 914 | 26 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 26 |
| 8:12.7 | 10,000m | 2:03.1 | 187 | 944 | 28 |
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Workout Graph
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