Paul Jones 1000m row
1,000m
Meters
3:53.3
Time
1:56.6
Pace
66
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 190 |
October 06, 2018 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 26 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 30 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 24 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 23 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 25 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 28 |
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Workout Graph
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