Paul Jones 10000m row
10,000m
Meters
39:28.6
Time
1:58.4
Pace
671
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 1168 |
| Drag Factor | 116 |
October 09, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.6 | 10,000m | 1:58.4 | 211 | 1025 | 29 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 30 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 29 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 29 |
| 7:51.5 | 8,000m | 1:57.8 | 214 | 1035 | 30 |
| 7:48.7 | 10,000m | 1:57.1 | 218 | 1048 | 30 |
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Workout Graph
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