Paul Jones 2500m row
2,500m
Meters
9:56.7
Time
1:59.3
Pace
166
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 118 |
October 17, 2018 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.7 | 2,500m | 1:59.3 | 206 | 1008 | 30 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 32 |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 30 |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 28 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 30 |
| 1:52.0 | 2,500m | 1:52.0 | 249 | 1157 | 34 |
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Workout Graph
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