Paul Jones 15:27 row
3,525m
Meters
15:27.0
Time
2:11.4
Pace
184
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 117 |
October 18, 2018 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.0 | 3,525m | 2:11.4 | 154 | 829 | 27 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 28 |
| 9:12.0 | 1,000m | 2:33.3 | 97 | 634 | 22 |
| 13:12.2 | 1,000m | 2:00.1 | 202 | 995 | 30 |
| 15:27.0 | 525m | 2:08.3 | 165 | 869 | 28 |
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Workout Graph
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