Paul Jones 1500m row
1,500
Meters
6:09.5
Time
2:03.1
Pace
95
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 170 |
| Drag Factor | 124 |
October 21, 2018 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.5 | 1,500 | 2:03.1 | 187 | 944 | 95 | 27 |
| 1:09.9 | 300 | 1:56.5 | 221 | 1061 | 20 | 31 |
| 1:17.1 | 600 | 2:08.5 | 165 | 867 | 18 | 26 |
| 1:15.3 | 900 | 2:05.5 | 177 | 909 | 19 | 26 |
| 1:12.1 | 1,200 | 2:00.1 | 202 | 994 | 19 | 29 |
| 1:15.1 | 1,500 | 2:05.1 | 178 | 914 | 19 | 27 |
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Workout Graph
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