Paul Jones 1000m row
1,000m
Meters
4:41.1
Time
2:20.5
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 113 |
October 25, 2018 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 24 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 28 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 24 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 22 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 22 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 25 |
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Workout Graph
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