Paul Jones 13:15 row
3,028m
Meters
13:15.2
Time
2:11.3
Pace
145
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 335 |
| Drag Factor | 130 |
October 25, 2018 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.2 | 3,028m | 2:11.3 | 155 | 832 | 25 |
| 5:09.9 | 1,200m | 2:09.1 | 163 | 859 | 27 |
| 10:26.8 | 1,200m | 2:12.0 | 152 | 823 | 25 |
| 13:15.3 | 628m | 2:14.1 | 145 | 798 | 24 |
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