Paul Jones 1000m SkiErg
1,000m
Meters
4:10.6
Time
2:05.3
Pace
61
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 37 |
| Stroke Count | 155 |
| Drag Factor | 85 |
October 25, 2018 06:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 37 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 42 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 38 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 37 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 34 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 37 |
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Workout Graph
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