Paul Jones 10000m row
10,000m
Meters
41:03.8
Time
2:03.1
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 1214 |
| Drag Factor | 105 |
October 29, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.8 | 10,000m | 2:03.1 | 187 | 944 | 29 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 30 |
| 8:13.9 | 4,000m | 2:03.4 | 186 | 939 | 30 |
| 8:17.0 | 6,000m | 2:04.2 | 182 | 927 | 29 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 29 |
| 8:01.5 | 10,000m | 2:00.3 | 201 | 990 | 30 |
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Workout Graph
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