Paul Jones 2000m row
2,000
Meters
8:27.3
Time
2:06.8
Pace
123
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 255 |
| Drag Factor | 110 |
October 31, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:27.3 | 2,000 | 2:06.8 | 172 | 890 | 123 | 30 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 30 | 33 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 883 | 31 | 30 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 900 | 31 | 30 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 31 | 29 |
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Workout Graph
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