Paul Jones 40:00 row
9,705m
Meters
40:00.0
Time
2:03.6
Pace
623
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 87 |
November 04, 2018 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,705m | 2:03.6 | 185 | 937 | 27 |
| 8:00.0 | 1,918m | 2:05.1 | 179 | 914 | 28 |
| 16:00.0 | 1,970m | 2:01.8 | 194 | 966 | 29 |
| 24:00.0 | 1,950m | 2:03.0 | 188 | 946 | 25 |
| 32:00.0 | 1,931m | 2:04.2 | 182 | 927 | 26 |
| 40:00.0 | 1,935m | 2:04.0 | 183 | 931 | 27 |
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Workout Graph
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